A message from Lauren

"Staying at the forefront of menopause training and coaching is a commitment I take seriously.

I continually invest in my professional development, keeping up with the latest research, industry trends, and best practices to ensure I deliver the latest, evidence-based training.

I regularly attend and speak at global conferences, collaborate with leading experts, and engage in continuous education across coaching, menopause health, and workplace wellbeing.

My certifications and accreditations are regularly updated and aligned with industry standards, ensuring my corporate clients and students receive the highest level of training.

This dedication means that when you train with me, you’re learning from a mulit award winning trainer, speaker and coach who is always evolving, always informed, and always striving for excellence—so you can confidently step into your role as a trusted Menopause Advocate."

More about our CEO

Lauren Chiren is a trailblazing advocate, speaker, and educator, dedicated to normalising the conversation around periods to post-menopause in the workplace and beyond.

As the founder and CEO of Women of a Certain Stage, she leads a team of expert associates in equipping organisations with the knowledge, tools, and strategies needed to support and retain top talent at every life stage.

With an extensive background in psychology, sports therapy, nutrition, and an impressive suite of coaching certifications, Lauren brings a holistic and evidence-based approach to menopause support.

Her qualifications span personal training, health coaching, life coaching, mastery coaching, and transformational coaching, complemented by specialisms in spinal and knee rehabilitation, mental health, menopause, nutrition, first aid, and DISC personality profiling.

Lauren's career has seen her in senior leadership roles across service industries and financial services, where she successfully led global transformation programmes.

This experience has given her unique insight into creating inclusive, high-performance workplaces, making her a sought-after consultant for leading organisations.

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Working with Women of Certain Stage

A renowned international speaker and emcee, Lauren captivates audiences with her passion, expertise, and ability to drive meaningful change.

Her thought leadership has made a significant impact, including her contributions to the UK government’s menopause in the workplace inquiry.

She is a member of the Royal Society of Medicine, the International Menopause Society, the Association of Business Mentors, and the Health Coach Institute, reinforcing her commitment to professional excellence and ongoing learning.

Through Women of a Certain Stage, Lauren delivers cutting-edge corporate training, champion programmes, and Menopause Coach certifications, all grounded in the latest research and industry best practices.

Her work empowers individuals with the knowledge, confidence, and skills to navigate menopause successfully—whether for themselves, their clients, or their workplace teams.

Inspired by her own experience of navigating menopause in a high-pressure corporate environment, Lauren is on a mission to redefine success and well-being for midlife professionals.

Her team of specialist coaches offers discreet, expert support to those looking to rebuild confidence, enhance performance, and embrace midlife with resilience and purpose.

If you're ready to unlock the full potential of your team or personal journey, Lauren welcomes the opportunity to explore tailored solutions for your organisation or individual needs.

Book an initial chat today and take the first step towards a menopause-savvy and supportive future.

KEYNOTE SPEAKER & EMCEE

Women in Law Summit - London Olympia, UK
Health Coach Institute - Texas, USA
Sexual Health & Menopause Study Day - Wales, UK
Women in Banking & Finance - London, UK
LIVE - Tuscon, Arizona, USA
WisePause, Atlanta, Georgia, USA
Women In Business, Llandudno, N Wales, UK
Health & Wellbeing at Work, Birmingham, NEC
WinTrade Global, Virtual
WGRC, The Grosvenor, London
Mega Success, LA, USA

CLIENTS

A Vision for the Future

Over the past decade, I have had the privilege of partnering with 400+ corporate clients, certifying 500+ Menopause Coaches and Champions, and reaching over 200,000 people worldwide through my free Menopause The Basics course.

Every conversation, every training, and every success story fuels my unwavering commitment to ensuring no individual suffers needlessly through menopause and no organisation loses talent due to a lack of awareness and support.

As I step deeper into my second decade in this field, my mission is bolder than ever: to train and certify 20,000 Menopause Coaches and Champions, equipping them with the knowledge and tools to create lasting change in workplaces, communities, and individual lives. Together, we are building a world where menopause is no longer a career roadblock, but a phase of life that is understood, supported, and embraced.