Podcast
Changing the Menopause Narrative with Women of a Certain Stage
Welcome to Women of a Certain Stage - the global authority in menopause advocacy, workplace education, and empowerment.
Hosted by Lauren Chiren, internationally multi award winning menopause expert, speaker, and founder of WomenofaCertainStage.com, this weekly podcast is dedicated to shattering outdated narratives, amplifying real voices, and driving meaningful change in how menopause is understood and supported, at work and beyond.
Why this Podcast Matters
Menopause is a major life transition that impacts millions of people worldwide.
Sadly, it remains misunderstood, stigmatised, and often ignored in professional and social spaces.
At Women of a Certain Stage, we believe that by normalising the conversation and equipping individuals, businesses, and policymakers with the right knowledge and tools, we can transform the menopause experience into one of empowerment, strength, and success.

Trailer coming on 18 March
1st three episodes on 25 March

What you’ll Hear
Each episode features thought-provoking discussions with experts, leaders, and individuals who are breaking barriers and rewriting the menopause narrative. Expect:
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Unfiltered conversations on the realities of menopause—from brain fog to career confidence
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Actionable strategies for organisations to build menopause-savvy and inclusive workplaces
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Personal stories from those navigating menopause, sharing their triumphs and challenges
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Insights from medical professionals, policymakers and HR and corporate leaders shaping the future of menopause support
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Success stories from our certified Menopause Coaches, Mentors, and Champions—graduates who are making a real difference in workplaces, communities, and beyond
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Inspirational advice to help you reclaim your health, wellbeing, and professional ambitions
Celebrating Our Certified Graduates
We’ll shine a spotlight on our Menopause Coaches, Mentors, and Champions: trailblazers who have completed our certification programmes and are now leading the charge in their workplaces and industries.
Hear their incredible stories of impact, from transforming HR policies to coaching individuals through their menopause journey with confidence and clarity.
Join the Movement
Whether you’re experiencing menopause, supporting a loved one, leading a business, or advocating for change, this podcast is your go-to resource for breaking the silence, shifting perspectives, and creating a future where menopause is met with understanding, not stigma.
Together, we are redefining menopause, one conversation at a time.
Follow now and be part of the change.