Lauren Chiren
Lauren Chiren is founder & CEO of Women of a Certain Stage, the world’s leading menopause certification and workplace strategy authority.
With 12 years specialising in menopause and 35+ years in human performance, spanning psychology, anatomy and physiology, nutrition, personal training and mental health, she’s delivered free training to over 350,000 people to raise awareness and certified more than 1,250 professionals across 34 countries.
A trusted advisor to over 370 FTSE and Fortune 500 companies, including HSBC, Nike, Amazon and Mercedes F1, and contributor to UK and US policy, Lauren builds inclusive, menopause-savvy cultures that deliver measurable business results.
As a multi-award-winning Motivational and Keynote speaker, her evidence-based insights and compelling presence empower organisations to retain talent, boost wellbeing and drive lasting cultural change.
From Menstruation to Menopause: Lauren Chiren is an international keynote speaker and menopause keynote speaker delivering inclusive menopause training and manager training on workplace menopause and hormone health at work, guiding organisations from menstruation to menopause with practical tools aligned to BSI/ISO menopause standards - your trusted corporate wellbeing speaker for measurable culture change.
Hear from past clients:
Professor Barry Hooper
"Lauren is not just a speaker—she is a catalyst for change, inspiring others to embrace knowledge, challenge stigma, and live boldly."
Mike Perk, Managing Partner, GrayFeather Consulting
“Exceptionally professional. Lauren delivered exactly what our global HR audience needed — timely, strategic, and actionable.”
Simon Lewis, Sunday Times Journalist
Wow! Rare to find a storyteller as clear and precise as Lauren, with frank transparency that makes you sit up and listen. As a mid-40s male, taking in Lauren's super speaker session opened my eyes to a subject society ought to be duty-bound to support. I urge you to contact Lauren without consideration!
Morna Dason-Barber,
HR Director, The Institution of Engineering and Technology
“Engaging, evidence-led, and deeply relevant. Lauren speaks with clarity and authority.”
Elizabeth McAlpine, Business Development Consultant, ACS Ltd
“Lauren took a sensitive subject and made it accessible, strategic, and business-relevant.”
Beverley Flood, Head of People, Monmouthshire Building Society
“A standout voice on workplace wellbeing. Practical insights we could apply immediately.”
Mavis Anagboso, NED, DEI Executive
Lauren’s captivating, meticulously tailored menopause training drew our largest DE&I audience ever and stands as the best session since our programme’s launch. Highly recommended for any company serious about menopause awareness.
Bunmi Somefun, Vice President, Deutsche Bank
Lauren’s expertise, warmth, and professionalism make her a trailblazing speaker we repeatedly invite. Aan absolute delight and leader in her field, recommended without hesitation.
Chiara Grassi, Conference Producer
Lauren’s professionalism, passion, and inclusive warmth - spiced with her distinctive Scottish charm - made her the standout host of our Women in GRC Forum; I can’t wait to book her again.
James Court, NED, NatWest Boost
Lauren’s dynamic bitesize session at Birmingham 2022’s National Inclusion Week combined deep expertise with engaging delivery; an absolute must for any organisation committed to inclusion.
Sue King, Employment Lawyer
Lauren’s impeccably organized, engaging keynote at our Wrigleys Employment Law Conference earned perfect 10/10 feedback on knowledge, content, and delivery, she’s a must-book speaker.
Paula McMahon, Honorary Professor Teeside University, Trustee
Lauren’s expert chairing and genuine empathy on World Menopause Day 2021 put every panelist and attendee at ease; her vital insights forge truly inclusive spaces, making her a must-book speaker and host.
Donna Fraser OBE OLY, Director of People, Professional Cricketer's Association
Lauren’s exceptional engagement, deep expertise, and warm delivery attracted and captivated a our biggest ever room full of entrepreneurs at #NatWestBoost. She’s the definitive choice for menopause awareness training, inspiration and action taking.
Chrissie Clarke, Global Leader, VP at Wood PLC
Lauren’s candid, tailored menopause session delivered practical insights and audience-driven dialogue - an essential booking for any workplace committed to inclusive dialogue.
David Kirkwood
Lauren’s authentic presence, confident vulnerability, and masterful observation make her a world-class speaker and coach – highly recommended.
Book Lauren For:
Lauren speaks regularly for: FTSE & Fortune 500s, NHS Trusts, industry conferences, and international summits.
Multi-award-winning Speaker | Freedom of the City of London | BSI & ISO Standards Committees | 400+ organisations | 1,350+ certified coaches in 36 countries
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Keynotes on menopause, healthy ageing, and leadership performance
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Conference EMCEE / event host
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Workplace wellbeing workshops
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Executive panel discussions
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DEI & health equity events
