Menopause and Health Blogs

Life after Menopause: Discovering the Surprising Benefits and Joys!

Menopause and Mindset: The Key to a Healthier Transition

From Hot Flashes to Strong Bones: can your nutrition help ease your symptoms?

Navigating Menopause Together: 9 Essential Tips for Supporting Your Partner

Breaking a Sweat: Benefits of exercise for managing menopause

Navigating Menopause: Different Approaches and Strategies

From Hot Flashes to Mood Swings: How Many Menopause Symptoms Do You Know About?

Is Menopause Coaching for everyone?

Starting over again, again.

Working Towards Solutions: Positive Change with Menopause Support

Find your own unique way through the menopause maze

There's nothing left to be said about menopause, right?

Life begins at menopause.

Acceptance, Understanding and the Big Shift with Donna Gauntlett

Kryptonite to Superpower, Re-framing My Menopause Experience.

Mysterious, Many Faced Menopause – Why Solutions are Not One Size Fits All

Who Should Become a Menopause Coach?

How I Navigated the Menopause Maze and Now Help Others to Step Fully into Their Personal Power

13.5 Million Women in the UK are Desperate for Education & Support. Are You Seizing the Opportunity?

Making news: Why the HRT crisis is breaking the silence around the menopause