Coaching & Mentoring

I lead female executives to maintain their focus, calm, and confidence throughout their peri & menopause through smart conversations and exercises working with their mindset and health.

Whether you’re in need of support through menopause or guidance through other life-changing experiences, I am fully qualified with comprehensive expertise in a variety of different areas to manage your health needs.

I feel passionately about making sure women are fully supported. I provide current information and the latest neuropsychological tools and techniques to stay well and symptom-free.

Book a call to discover what level of support is right for you, from my FREE 5-day menopause mastery challenge to a whole year's worth of coaching, mentoring, retreats and more.

My FREE 5-day challenge and signature Menopause Mastery: Get Your Sparkle back programme are available publicly on the dates listed below. These can be also delivered for your organisation if you have groups of 250+ women for the challenge and a group of 4+ women for the signature programme. 

FREE 5 Day Menopause Mastery Challenge

The 5-day Menopause Mastery Challenge reveals how to use my proven strategy to understand menopause & master your symptoms

***  2020 ***

15 June - complete

03 August - complete

21 September - enrol HERE

06 November

***  2021 ***

04 January

22 February

This is the ideal introduction to learning about menopause and how to start to use my signature system for managing symptoms.

THRIVE Menopause Mastery: Get Your Sparkle Back - 90 days to a vibrant, happy, healthy YOU! My signature group programme

This is my proven 90 Day signature programme that teaches you all about the core facts on menopause and how to manage your symptoms.

Groups typically range from 6 - 12 like-minded professional women, often from different industries. Power allegiances are formed and huge transformations made. 

Programme Start Dates: 

*** 2020 *** 

06 July - in progress

24 August - Discover more and register HERE

12 October

30 November

*** 2021***


18 January

08 March

These programmes are available to organisations with groups of  250+ women for the FREE challenge (or smaller groups at a small fee) or groups of 4+ women for my signature programme.

Get Your Sparkle Back​

VIP days, mini Retreats & 

1-2-1 Coaching and Mentoring

Let's chat and find out a bit more about each other. ​

  • What would you most like help & support with? 

  • Do you feel the chemistry is right when we chat?

  • How do you like to work with your coach?  

I have limited availability for VIP days and 1:1 coaching this year, so let's be totally honest about whether we feel we are a good fit to work together. 


If for any reason our diaries do not align or the fit is not quite right, I have highly skilled associates who I recommend.

Investment starts at £7,500. I'd love to learn more about you, so please click the button to book a confidential call with me.

“Lauren was extremely powerful and effective for getting across this important message” 


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