Coaching & Mentoring

I lead female executives to maintain their focus, calm, and confidence throughout their peri & menopause through smart conversations and exercises working with their mindset and health.

Whether you’re in need of support through menopause or guidance through other life-changing experiences, I am fully qualified with comprehensive expertise in a variety of different areas to manage your health needs.

I feel passionately about making sure women are fully supported. I provide current information and the latest neuropsychological tools and techniques to stay well and symptom-free.

Book a call to discover what level of support is right for you, from my FREE 5-day menopause mastery challenge to a whole year's worth of coaching, mentoring, retreats and more.

My FREE 5-day challenge and signature Leadership Mastermind - FORMIDABLE are available publicly on the dates listed below. 


Please feel free to share the free challenge with your networks!


These can be also delivered for your organisation , just send me a message on

FREE 5 Day



Menopause: The Basics

The 5-day Challenge Menopause: The Basics reveals how to use my proven strategy to understand menopause & master your symptoms

***  2020 ***

15 June - complete

03 August - complete

21 September - complete

09 November - enrol HERE

07 December 

***  2021 ***

04 January

22 February

This is the ideal introduction to learning about menopause and how to start to use my signature system for managing symptoms.



Six months to a vibrant, happy, healthy YOU!

My signature Senior Leaders Mastermind

This is my proven six month signature Mastermind that teaches you all about the core facts on menopause and how to manage your symptoms.

Participants have access to a range of practitioners specialising in mid life, women's health and menopause including a GP; Legal Team (employer / employee); Confidence, Career & CV Coach: Fitness Trainers: Hypnotherapist specialising in stress & anxiety and myself as your lead executive coach and mentor, nutritional advisor and DISC ™ trainer.

Groups typically range from 6 - 12 like-minded professional women, from different industries. Power allegiances are formed and huge transformations made. 

Programme Start Dates: 

*** 2020 *** 

06 July - in progress

24 August - in progress

12 October - in progress

30 November - fully booked

*** 2021***

18 January - enrolling NOW

08 March

Get Your Sparkle Back​

  • VIP days

  • Mini Retreats 

  • Personalised

  • 1:1 Coaching

  • 1:1 Mentoring

Let's chat and find out a bit more about each other. ​

  • What would you most like help & support with? 

  • Do you feel the chemistry is right when we chat?

  • How do you like to work with your coach?  

I have limited availability for VIP days and 1:1 coaching this year, so let's be totally honest about whether we feel we are a good fit to work together. 


If for any reason our diaries do not align or the fit is not quite right, I have highly skilled associates who I recommend.

Investment starts at £7,500. I'd love to learn more about you, so please click the button to book a confidential call with me.

“Lauren was extremely powerful and effective for getting across this important message” 


  • LinkedIn - White Circle
  • Twitter - White Circle
  • Facebook - White Circle