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Helping employers & individuals to successfully
navigate menopause

Did you know?

  • One in ten women who worked during the menopause have left a job due to their symptoms

  • Eight out of ten women say their employer hasn’t shared information, trained staff, or put in place a menopause absence policy

  • It can take over four years for women to access effective support to manage their symptoms

  • Our doctors are not routinely trained in menopause

  • UK Parliament is due to release a report on menopause in the workplace end May 22; consideration is being given to make menopause the 10th protected characteristic in the Equality Act 2010


Women of a Certain Stage specialise in raising awareness on menopause to remove the stigma, normalise the conversation and ensure everyone knows how to spot signs in themselves or others and access timely and effective help and support.

We provide workplace training, in person and online and love to collaborate with employers to create innovative solutions to embed the cultural change to normalise menopause.

For employers who wish to have in house Menopause Champions, Allies and specialist Menopause Coaches, we provide a public curriculum of certification programmes, that can be run inhouse on request.

If you'd like to sample how we work, sign up for our  signature FREE Menopause The Basics lessons.


Coaching through the menopause

Join the community: sign-up for expert menopause articles, courses and more!

​ We never share your details with anyone else, so your confidentiality is secure with us. 

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You have a personal desire to help others through menopause. 


 In order to solve a problem, first, you must understand it. The peri to post-menopausal journey arrives without a handbook.

It can feel like running a software upgrade without enough memory, constantly looping, never really being able to figure out why your system is no longer working efficiently.

Learning what is actually happening during menopause and understanding why what people used to do to feel great and stay ahead of the game, is no longer getting the results they want, is critical to helping others successfully navigate their unique menopause journey.

That's why I'm inviting you to Become a Menopause Coach.

Over six months, I'll demystify the changes, introduce you to the tools and techniques that you will use to develop your colleagues / clients personalised strategy and introduce you to a community of coaches to support you on your journey.

 Next date:  Sep 22 - Mar 23

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What EVERYBODY ought to know about menopause.

Join me from 06 - 08 June for a mini-series of lunchtime chats filled with the real facts on menopause.

✔ Mon: Learn what menopause really is!

✔ Tue: Find out how to help yourself & others going through it

✔ Wed: Discover top tips to manage menopause at work

It's 12:30 - 13:15 GMT, Mon 06 - Wed 08 Jun


Register by clicking the button below.


EVERYONE Is welcome...

...partners, colleagues, family & friends - the more we learn about menopause, the more we can support ourselves and those around us.


Together we can normalise menopause and stop the needless suffering.

Next date: 06 - 08 June 2022

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✔  Did you ever wish there was someone you could talk to discretely, in confidence, at work, who you knew would have your back and now wish to be that person?

✔  Would you like to boost your knowledge on menopause?

✔  Are you keen to use your knowledge, to help others successfully navigate their menopause?

The peri to post-menopausal journey arrives without a handbook.

No one is truly prepared.

Over 86% of women neither know what menopause is, nor how it will really impact them.

In this session, you'll learn about the changes taking place through menopause and develop tools and techniques to create your personalised strategy, as a Menopause Champion.

Next Date: 13 June  2022


As the Principal Coach and catalyst for change, I lead senior executives to maintain peak performance throughout their menopause. I educate large employers on the menopause and implement systems to retain and ensure top talent flourish.

My message and work with mindset and health, has woven throughout my career and spans celebrity circles to the executive suite.


With my health and lifestyle businesses to date, I have impacted 1000's of people across the globe through my TV and radio appearances, talks, courses and private sessions.

I feel passionately about making sure women are fully supported. I provide current information and tools and techniques to stay well and symptom-free.


'I'd love to help you too. If you'd like to find out more, let's chat.


Choose a date and time that suits you and I look forward to chatting.


Click below for access to my diary.



“Lauren is clearly expert and passionate about her subject and this was reflected in the positive feedback from attendees”