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Helping Women & Employers Navigate


Are you or your colleagues:

  • Suffering in silence with brain fog, sleeplessness or roller coaster emotions?​

  • Finding it difficult to concentrate on tasks or continually missing deadlines?​

  • Getting easily frustrated or angry?​

  • Finding it hard to focus or make decisions?

  • Struggling with hot flushes and night sweats that are disorientating and debilitating?


I specialise in resolving menopause symptoms and side effects by focusing on improving wellbeing and morale. 

This is done by raising awareness in the media, workplace training and specialist executive health coaching. 


Click HERE to read more about my FREE 5 Day courses! 

Coaching through the menopause

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Menopause in the workplace

Becky, a chief nursing officer, had been on the verge of quitting her high-achieving job in the NHS when Women of a Certain Stage stepped in to show her the steps to regaining confidence, control and equilibrium.


FREE 5 Day Menopause Mastery Course

Join the 5 Day Menopause Mastery ULTIMATE DECLUTTER Challenge to start learning how to stop suffering in silence with anxiety, roller-coaster emotions,  difficulty in concentrating & getting easily frustrated, struggling to focus & instead step into your calm & focus and confidence. STARTS: 21 September 2020


Why the HRT crisis is breaking the silence around menopause

Sometimes a bad news story can create good news, although it might not be immediately apparent. Take the story of an HRT (Hormone Replacement Therapy) shortage in the UK.  


As the Principal Coach and catalyst for change, I lead female executives to maintain peak performance throughout their menopause. I educate large employers on the menopause and implement systems to retain and ensure top female talent flourish.

My message and work with mindset and health, has woven throughout my career and spans celebrity circles to the executive suite. With my health and lifestyle businesses to date,


I have impacted 1000's of people across the globe through my TV and radio appearances, talks, courses and private sessions.

I feel passionately about making sure women are fully supported. I provide current information and tools and techniques to stay well and symptom-free.


'I'd love to help you too. If you'd like to find out more, let's chat. Choose a date and time that suits you and I look forward to chatting. Click below for access to my diary.


“Lauren is clearly expert and passionate about her subject and this was reflected in the positive feedback from attendees” 


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