Click here to enquire about The Wellbeing Dept training, webinars & podcast series on:
Managing Stress & Decompression Techniques
Understanding and Building Resilience
Mental Health Awareness
Inclusive Communications for Remote Teams
Maintaining a Healthy Lifestyle in Lock Down
Helping Women & Employers Navigate
Are you or your colleagues:
Suffering in silence with brain fog, sleeplessness or roller coaster emotions?
Finding it difficult to concentrate on tasks or continually missing deadlines?
Getting easily frustrated or angry?
Finding it hard to focus or make decisions?
Struggling with hot flushes and night sweats that are disorientating and debilitating?
We specialise in resolving menopause symptoms and side effects by focusing on improving
wellbeing and morale. This is done by raising awareness in the media, workplace training and specialist executive health coaching
Coaching through the menopause
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As the Principal Coach and catalyst for change, I lead female executives to maintain peak performance throughout their menopause. I educate large employers on the menopause and implement systems to retain and ensure top female talent flourish.
My message and work with mindset and health, has woven throughout my career and spans celebrity circles to the executive suite. With my health and lifestyle businesses to date,
I have impacted 1000's of people across the globe through my TV and radio appearances, talks, courses and private sessions.
I feel passionately about making sure women are fully supported. I provide current information and tools and techniques to stay well and symptom-free.
'I'd love to help you too. If you'd like to find out more, let's chat. Choose a date and time that suits you and I look forward to chatting. Click below for access to my diary.
WHAT PEOPLE SAY
“Lauren is clearly expert and passionate about her subject and this was reflected in the positive feedback from attendees”