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Changing the narrative on menstruation & menopause one day at a time.


Did you know?

  • The journey to diagnose endometriosis can span over eight years, with treatment often taking even longer

  • Approximately one quarter of all pregnancies end in miscarriage, yet many women hesitate to take time off work during this difficult time

  • Shockingly, one in ten women experiencing menopause have left their job due to the impact of their symptoms

  • A staggering 78% of individuals report that their employers haven't provided adequate information, training, or support for menstruation and menopause

  • Accessing effective support to manage menopause symptoms can be a challenging process, often taking over four years

  • In 2022, the UK Parliament conducted a comprehensive report on menopause in the workplace


Welcome to Women of a Certain Stage! Our name reflects the understanding that menopause is not limited to women of a certain age—it can occur at any stage, from puberty onward.

We specialize in supporting employers in embracing and normalising all life stages, from menstruation to menopause. We provide training for Menopause Coaches and Menopause Champions, empowering them to create supportive environments.

Our mission is to eliminate stigmas and ensure that everyone recognizes when to seek timely and effective support. Whether working globally, online or in person, we thrive on collaboration with employers, developing innovative solutions that drive cultural change and help them become menstruation to menopause savvy and supportive organisations.

In addition to our customised in-house training and consultancy services, we offer a range of certification programmes through our public curriculum.


This ensures that we cater to employers of all sizes and equip them with the necessary tools to navigate each important life stage.

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Embark on a transformative 18-week journey as we equip you with the essential skills to become a certified Menopause Coach.


Through engaging live online classes, we will empower you to deliver our renowned signature program.


With comprehensive scripts and handouts provided, you'll be fully equipped to guide others through the menopause experience and help them thrive.

FREE Taster Webinar

7 Top Tips to be Successful Coaching Through Menopause 

Enrolment now open for

Sep 2023 & Mar 2024

Ask about in house courses

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Helping you to demystify the changes your body is experiencing and introduce you to the tools and techniques that you will use to develop your personalised plan to reset, to your all-new default settings.

Giving you all the tools to navigate your own personal menopause journey

Enquire for inhouse sessions/waitlist

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Empower Yourself and Others: Become a Menopause Champion.

Have you ever longed for a confidential confidant at work who understands the challenges of menopause and supports you through its ups and downs?

Now, you have the opportunity to become that rock-solid support system—for yourself and others.

Join us for this transformative session, where we'll unveil the real facts about menopause and equip you with the tools and techniques to develop your personalized strategy as a Menopause Champion.

Click below for upcoming dates

& ask about inhouse sessions

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Take the first step in empowering your organisation to gain comprehensive insights into the impact of menstruation to menopause on your workforce.


Our tailored and culturally sensitive, inclusive training program is designed to foster a deep understanding of these crucial life stages.

Led by our esteemed CEO, a renowned menopause expert, keynote speaker, media spokesperson, and contributor to parliamentary inquiries and industry standards, our team of associates brings a wealth of expertise to deliver impactful training globally across diverse industries.

Together, let's build a supportive and inclusive workplace environment that empowers your team to thrive in all stages of life. Contact us today to discover how we can make a lasting difference!

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This proven programme is designed to boost your vitality and regain your calm, confidence & composure.


Built to flex around you, your busy life, providing the support you need, when you need it.

Enquire about availability for 2023

Coaching through the menopause


“Lauren is clearly expert and passionate about her subject and this was reflected in the positive feedback from attendees” 



Join the community: sign-up for expert menopause articles, courses and more!

​ We never sell your details.

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