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  • Writer's pictureLauren Chiren

21 Compelling Reasons to Become a Menopause Coach

Menopause isn't going anywhere.

Thanks to the huge numbers of people who face dealing with menopause over the coming years, often with little knowledge, and even less support from those around them, the need for menopause information and support is high, and will only become higher.

Here are 21 reasons why becoming a Menopause Coach is something you could consider:

  1. Make a difference in people's lives: As a menopause coach, you can help people navigate this important stage of life and help them make a positive impact on their well-being, their relationships and their work.

  2. Fill a gap in support: There is a shortage of effective, holistic guidance on menopause. Becoming a menopause coach can help fill this gap and provide people with a framework to create their personalised menopause plan.

  3. Enjoy a rewarding career: As a menopause coach, you can find fulfillment in helping people make choices to improve their quality of life during this significant transition.

  4. Set your own schedule: You can work as a menopause coach on a part-time or full-time basis, and can set your own schedule to accommodate your lifestyle.

  5. Work remotely: With the rise of online working, you can work as a menopause coach from anywhere in the world and connect with clients through ZOOM , TEAMS, Webex and other online platforms.

  6. Make a long-term positive impact on people's health: By helping people manage their symptoms and make healthy lifestyle choices, you can help them have a positive impact on their long-term health.

  7. Offer personalised support: As a menopause coach, you can work one-on-one with clients and provide personalised support that meets their unique needs.

  8. Help people maintain their relationships: Menopause can strain personal and professional relationships, and your coaching can help people understand how to support each other and maintain healthy relationships during this time.

  9. Stay up-to-date on the latest research: As a menopause coach, you can stay informed about the latest research on menopause and share this information with your clients.

  10. Empower people to make informed decisions: By providing education and critical questioning, you can empower people to make informed decisions about their health during menopause. You can save them from Dr Google and the confusion that arises from the multitude of opinions out there.

  11. Provide emotional support: Menopause can be an emotional time, and your coaching can help people manage the emotional aspects of this transition.

  12. Improve people's sleep: Menopause can disrupt sleep, and as a menopause coach, you can help clients create strategies for improving sleep quality and quantity.

  13. Help people manage their weight: Menopause can make it difficult to maintain a healthy weight, and your coaching may help people develop strategies for managing weight during this time. Your coaching will also help people feel less dependent on their outward appearance as a source of confidence.

  14. Enhance people's mental health: Menopause can impact mental health, and your coaching may help clients better understand the importance of good quality self care and encourage the to develop methods to better manage anxiety, depression, and other mental health concerns.

  15. Build a community: As a menopause coach, you may build a community of people who are going through similar experiences and provide them with a supportive network.

  16. Offer support to menopausal people in the workplace: Menopause can impact people 's performance at work, and your coaching can help your clients better manage symptoms in the workplace.

  17. Collaborate with other healthcare providers: As a menopause coach, you can work with other healthcare providers, such as gynecologists and endocrinologists, to provide comprehensive care to your clients.

  18. Learn from your clients: Each client is unique and has their own experiences with menopause. As a menopause coach, you can learn from your clients and use this knowledge to better serve them. You might also discover, as I do, that what I learn from my clients often makes my life better too!

  19. Help people manage their intimate health: Menopause can impact intimate relationships and through your sessions, you may just give a client the safe space to share their experiences and work through options on how to move forward.

  20. Provide holistic care: As a menopause coach, you can provide a holistic approach that addresses the physical, emotional, and mental aspects of menopause.

  21. Make a lasting impact: Menopause is a significant stage in a people 's life, and your coaching can make a lasting impact on their overall health and well-being. I can personally say that one of the most wonderful aspects of supporting people through menopause is knowing that this work will positively affect them

There are probably many more really good reasons to consider becoming a Menopause Coach.

If you are tempted by any of the points on this list, I'd encourage you to read more about my Become a Menopause Coach Diploma and schedule a no-obligation chat with me to see how the course might suit you.

I look forward to meeting you!


Your coach, trainer and speaker

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